Eimear has developed evidence based workshops focusing on a number of personal development issues:

  • Workshop 1: Building Resilience.
  • Workshop 2: Self Esteem and Confidence.
  • Workshop 3: Self-Care planning for Professionals.
  • Workshop 4: Developmental Trauma- strategies for supporting children and young people who have experienced trauma.
  • Workshop 5: Caring for the carers- a workshop for those caring for family members with disabilities, mental health difficulties.
  • Workshop 6: Foster Carers- a survival guide to caring for children in foster care.
  • Workshop 7: Positive Parenting- a wellbeing guide for parenting children of all ages.
  • Workshop 8: Anxiety and Worry- managing anxiety on a day to day basis.
  • Workshop 9: Depression and low mood- managing depression on a day to day basis.
  • Workshop 10: Healing your inner child.


All workshops can be tailored for individual groups and needs. Workshops can be psycho-educational in focus and/or therapeutically supportive.

For more information on Workshops, please contact us.