One to One counselling and psychotherapy sessions are by appointment only and last sixty minutes.
Sessions can be done in person at Tríonóide Therapy, Rathdowney, Co. Laois or they can be undertaken remotely online using whatever medium of technology you are comfortable with. Evening appointments Monday- Friday and Saturday morning availability.
There is a cancellation policy that will be discussed at the first session after the consultation. Because each client is individual there are no set amount of sessions offered. On average between 6-12 sessions is recommended. It will take time, determination and commitment to therapy to take control of your own life once more and reach your goal but it is possible.
Sessions are usually weekly or bi-weekly depending on the client. The style of therapy can be adapted.
For more information on Counselling and Psychotherapy Sessions, please contact us.